Ok so I’m a few days late. In all honesty, I tried to get this out on Fathers Day I really did. Here’s the deal: life happened. I got hit with three days of depression and migraines. Now I’m not here to make excuses, but shit happens.
It took me three days to get out of this slump. It took me three days to evaluate my mood and tell myself to smarten the fuck up. It’s not always as easy as it seems but like I said before, it’s up to me and me only to decide how my day goes. I let myself down and allowed myself to stay down.
Depression is about balance and being aware of your mood. It’s not always easy and the lows seem to get lower and lower. It might be hard at times, but it’s important to stay open and always remember to keep talking. Talk to anyone you can because bottled up emotion is a goddamn time bomb waiting to happen.
So again, I know I’m a few days late but……..
Happy fathers day to every Dad and Step Dad out there! This includes every single Mom, grandparent, Aunt, Uncle, and family friend who has ever stepped up when a child was in need.